Acne·
SR

AHA vs BHA Exfoliation: Clinical Protocol for Indian Combination Skin

6 min read J. Clinical and Aesthetic Dermatology (2023) · 580 subjects · 16-week observational study

Alpha hydroxy acids (glycolic, lactic, mandelic) and beta hydroxy acids (salicylic acid) are the most evidence-based over-the-counter exfoliation ingredients. But their mechanisms, skin targets, and optimal combinations are poorly understood by most consumers.

PIH risk (combined use)
2%
BHA optimal dose
8%
AHA optimal dose

AHA: exfoliates at the surface

AHAs work on the upper stratum corneum, dissolving the corneodesmosomes that hold dead skin cells together. Best for: uneven texture, dry flakiness, mild pigmentation, fine lines. Glycolic acid (smallest molecule, deepest penetration), Lactic acid (gentler, better for sensitive Indian skin), Mandelic acid (largest AHA molecule, gentler, excellent for Indian skin PIH concerns).

BHA: penetrates pores

Salicylic acid is oil-soluble and penetrates the sebaceous gland itself, dissolving oil-based plugs. Best for: blackheads, whiteheads, congestion, active acne, enlarged pores. Using AHA + BHA simultaneously increases overall acid load, strips the barrier, and elevates PIH risk in darker skin tones. The evidence-based approach: use one acid maximum per day; alternate days if using both.

Key ingredients · Evidence summary

Salicylic Acid BHA
Concentration
1–2%
Efficacy
88%
Glycolic Acid AHA
Concentration
5–10%
Efficacy
84%
Lactic Acid AHA
Concentration
5–10%
Efficacy
78%
Mandelic Acid AHA
Concentration
5–10%
Efficacy
75%
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